Classes





    Class Schedule

    You are just one click away from getting your yoga on. Class times are always current and updated live on this site. You can click on any class to see a class description. All classes are drop in but you can also reserve your spot online.

    Buy your classes, memberships and packages online! It’s simple and convenient.

    If you practice at least 2 times per week, the monthly auto renew is the most affordable option for you!

    Your membership is automatically renewed continuously each month, for a minimum of 3 months. This offers you the best bang for your money and a great way to keep getting your yoga on month after month!

    Take this offer as a motivation for you to explore and deepen your yoga practice. You can purchase your auto-renew online or in the studio.

    To review our policy and procedures and auto-renew membership contract information and terms Click here!

    Ready to get start?

    Click here for information on boot camps, workshops, and other special events.

    Class Descriptions

    All of our classes are appropriate for most fitness levels. Our teachers will empower and enable you to reach your highest potential while having fun at the same time! There is never competition in class. Each student is encouraged to practice at his or her own level. Come practice with us and we all will grow spiritually, mentally and physically stronger!

    All Levels

    You will sweat, be challenged and have lots of fun! Students will flow from pose to pose, utilizing the principles of alignment, personal awareness, and the breath. The classes are physically challenging and creatively designed to transform your total being. These powerful flowing classes are also infused with breathing practices and spiritual teachings. You will connect with your soul and body as you explore your personal power. Change will happen! This class is designed for All Levels, although some knowledge of basic poses is suggested. The All Levels are offered in 60, 75, and 90-minute classes.

    Soul Basic

    This class is a Basic Vinyasa class but at a slower pace and with emphasis on foundational postures along with deepening the student’s knowledge of alignment. These classes are great for new and experienced students to grow their practice. This class is challenging.

    Intermediate

    Our intermediate Vinyasa Yoga classes are similar to our All Levels Vinyasa Yoga classes, but will take your Yoga practice up a notch with a challenged Vinyasa flow with advanced poses and attention to modifications. This class is 90 minutes. We ask that participants have taken at least 10 classes at Soul Motivation or with Joseph before attending.

    Meditation/Restorative

    The purpose of this class is to teach basic meditation techniques that help promote a centered and balanced lifestyle. Awareness of the breath, attentiveness of the mind, envisioning with intention, and reducing stress help this balanced and centered state of being become a reality. What you meditate regulates what you believe.

    Restorative Yoga emphasizes the calming of the nervous system, teaches us how to relax, and allows the body’s energy to be replenished and our spirit rejuvenated. We will practice a series of revitalizing yet basic poses that will create an atmosphere of deep relaxation, promoting refreshment and restoration of spirit, mind, and body.

    This class is suitable for people of all ages and abilities – no prior experience is necessary.

    Community Class $7

    These classes follow the same format as our All Levels classes. Giving is part of the very nature of God, and we too, have the heart to give. The funds collected will be used to minister to those in need from our immediate city to across our nation. Serving others in your community will change the way you see the world and your place in it. Students with 10-pack class passes can save a class and pay only $7 for this class. All new students or non-members pay only $7 too!

    Private Sessions

    Getting to work privately with a teacher is often the best way to deepen your practice, fine tune your form, and enable you to explore new poses. Private Sessions can also help to safely take the seasoned practitioner into more advanced poses. Yoga privates are excellent for students who want to learn special poses to help heal injuries. During a private session, your Yoga teacher will design the series of Yoga poses to specifically meet your needs.

    Call us to speak with one of our staff so we can match you up with the best teacher for your private sessions.

    Private Yoga: 1 person $125 / 2 persons $150 / 3 persons $200

    We can also provide private, group training either at our center or at your location. We offer private group sessions for friends, family reunions, bridal showers, business events, birthday parties, etc. For details, contact us at 972.960.soul (7685) or info@soulmotivation.com. Private sessions are 75 minutes each.

    Please remember that private sessions must be cancelled at least 24 hours in advance or you will be charged for the session.

    • Your Support

      I appreciate your financial support of Soul Motivation Yoga Studio. All donations will be used to fulfill our mission of a safe place for students to explore a relationship with God through the practice of yoga. Thank you again!

      - Joseph

    • Studio Temperature

      At Soul Motivation Yoga Studio, we keep the room warm! What does that mean? We start at 78 degrees and things heat up as you heat up (to approximately 83 degrees). Why do we keep it warm? Heat removes the toxins from your body and promotes circulation and vitality. Heat increases blood flow to your muscles, reducing your chance of injury as you become more flexible.

      We want you to stay hydrated. Before class, drink up with water, diluted juices or your favorite electrolyte drink! During class, if you are feeling dizzy, Child’s Pose is a great way to maintain your focus. After class, keep up with your hydration!

    • Preparing Yourself for Class – Tips and Etiquette

      • Make it a part of your Yoga practice to arrive early. Getting to class 15 minutes early gives you time to sign in at the front desk, relax, enter the Yoga studio and prepare to practice. We understand that situations occur; however, arriving late to class can be disruptive to others. If you come late, please prepare yourself for class at the door and have your mat ready to unroll quietly as you enter the room. We will keep the doors open only 5 minutes after class starts. No students will be admitted after 5 minutes.
      • There are no bags or personal belongings allowed on the practice floor. Remove your shoes before entering the studio. Help us keep the studio clean!
      • Please turn off cell phones before entering the studio– all the way off! We can hear it vibrating during class. There are absolutely no cell phones or other mobile devices permitted in the practice room.
      • Bring a mat, towel, and water to class. Read class descriptions and take the class that’s appropriate for your level of experience. You will enjoy your class more and maximize its benefits.
      • Tell your teacher about any injuries or special health conditions that might affect your practice. We can suggest modifications and help you enjoy your practice more.
      • Practice good hygiene and avoid wearing scents.
      • Keep your gear fresh and clean. From your Yoga clothing to your mat, etc., regular cleaning is appreciated. Writing your name on your mat will help you identify it if you lose it or forget it in the studio.
      • Wipe up your sweat (if any). After class, pick up and neatly put away blocks and straps.
      • Please avoid leaving early! Savasana is essential to your practice. If you must leave before class ends, place your mat near the door, let the instructor know, allow yourself a few minutes in Savasana to seal in the benefits of your shortened practice, please leave quietly and prior to the final relaxation.
      • The most important thing…enjoy yourself and have fun with your yoga practice!